Risky for me but I guess we will see what happens!! Today. Mix in the flour, baking powder and cinnamon, fold in diced apples. The pancakes are fantastic and you can up the protein, if you like, by using milk and egg instead of just water. In a medium bowl, whisk the eggs, applesauce, maple syrup, oil, and vanilla together until combined. I will send you an email with the details! I got a bounce back what is your email? Cool and enjoy! On the other hand, what if your usualhealthybreakfast consists of whole foods like yogurt, fruit, vegetable omelets, or egg frittatas? In place of apple sauce, you could use mashed bananas, greek yogurt, or even peanut butter. Your email address will not be published. Recipe for Kodiak Pumpkin Muffins INGREDIENTS: 2 Cups Kodiak Cakes protein packed flapjack mix 1 Scoop SFH vanilla protein powder (see substitutions listed below) 1 Egg (see substitutions below) 1 Cup fat-free milk (see substitutions below) 1 Cup pumpkin puree 1/4 Cup unsweetened applesauce 1 Teaspoon vanilla extract 2 Teaspoon pumpkin spice Hi Corey! Directions: Preheat oven to 375 degrees. Thanks. Yes, the recipe makes 6 muffins but it is easily multiplied! I increased the oats by 1/2 cup, up to 1 cup total and the cinnamon by 1/2 tsp, up to 1 tsp. I also double the recipe and freeze them. Bake at 350 degrees F for 14-18 minutes or until golden brown and inserted toothpick come out slightly moist. I realize it would change the point value, but I was wondering about texture and things like that. ( I usually add more on top of batter and cover them a bit with the batter.) Second time making this recipe. I make several this way. Add Kodiak Cakes Mix, oats, cinnamon, nutmeg and salt and mix until just incorporated. I made these today. I especially loved the topping, which I can see using over baked apples, possibly a crustless pumpkin pie and other baked goods. * Percent Daily Values are based on a 2000 calorie diet. No need to drain or squeeze out excess water. Thanks for a wonderful recipe! Going to try that this weekend. Thank you so much Jessica I LOVE the addition of hemp hearts! Ifyouretrying to gain weight or having troublemaintainingahealthyweight, that might be a good thing. Whisk to combine - be patient the brown sugar can clump a bit. Add wet to dry and stir until just combined. Beat the egg slightly in a small bowl. Though these muffins are only around100 calorieseach, flour means they get the bump to level 3. Its a keeper recipe! Will definitely try again. In a bowl, smash up 2 bananas with a forkI guess you could use a mixer, but I like the muffins with some chunks of banana. And because the banana will be much sweeter than the applesauce you could cut down or remove the maple syrup all together. Theyfound a light maple syrup that was only 6 smartpoints (instead of 12), so that would make the recipe 2-3 smartpointseach. I just made this, but doubled the reciepe,and then made the mistake of reading the oven temp at 450, so my did not get cooked all the way though. Spray the papers well with cooking oil spray. I couldnt find my grater so I peeled and diced the apple very finely. For microwave oven, place unwrapped muffin on napkin, microwave-safe paper towel or plate. Don't overmix your batter! I followed the recipe except I used 1/4 cup of smuckers sugar free syrup. freestyleinkitchen.com . Thanks so much. Instructions. Ran it through the WW calculator it made 12 slices (approx 3/4 inch each slice) for 2 Freestyle points per slice. As an Amazon Associate, I earn from qualifying purchases. These are awesome so thank you! In a separate large bowl, combine Kodiak Cakes Pancake Mix, baking powder, cinnamon, allspice, cloves and salt. If it lasts all week, that would be amazing! Mix in the apple sauce, milk, and vanilla extract with a spoon or spatula. Greek yogurt: To make Kodiak Cake muffins with Greek yogurt, substitute Greek yogurt for the cup of milk and/or the cup of . So good! For one muffin = 121 calories, 1.3 g fat, 0 g saturated fat, 25 g carbohydrates, 6 g sugar, 5.5 g protein, 3.6 g fiber, 133 mg sodium, 1 Purple, 1 Blue, 2 Green SmartPt, Points values are calculated by Snack Girl and are provided for information only. THANKS! Distirbute evenly into muffin tins. Thanks for these other options to make baked goods. How to make kodiak cakes banana muffins with blueberries Preheat oven to 350F. Kodiak Cakes Muffins bake for 20 minutes in oven preheated to 425 degrees Fahrenheit (218C). Or you can line your muffin tin with muffin/cupcake liners. Preheat oven to 350F and spray a regular 12 hole muffin tin. Wow that is awesome they are only 1SP and I love the idea of using the strawberry applesauce, I must try that! These do not cause inflammation, in my opinion, and have other great benefits. Ill be trying that myself next time . Im eager to try them. There was an error submitting your subscription. In a medium bowl, combine the flour . I would like to have the WW points for the Apple cinnamon protein muffins. My spots for this mix are Target and Costco. Easy breakfast while driving to work. When Im craving a healthy muffin, I find the only way I can truly enjoy them is to just make them myself. The whole process was quick and easy. I used mini chocolate chips and I used a mini muffin pan. Tasted just like a funfetti boxed cake mix! Save my name, email, and website in this browser for the next time I comment. Stir in melted coconut oil. For the averagesedentaryadult in the United States, this attribute isprobably nota positive. Please email the WW points nutrition info. And you MUST! After incorporating it all, add the milk and lemon juice mixture. Mix in the egg, vanilla, and lemon zest. Please email me the ww points as well as the almond butter one! Have you heard of Kodiak Cakes? Yum, love the chocolate mix too They are best in the fridge for a few days or freeze them. Hi, chocolate chips are quite high in points so depends how many you used, and what program are you following, these are 3SP on green. This post is not sponsored by Kodiak Cakes, I just REALLY love the product and use it in my kitchen a ton. I'm a muffin lover and these light and Weight Watchers Friendly Kodiak Cakes Muffins are my new favorite recipe. Thank you for this recipe. Baby, Dad and Mom enjoyed them plain and topped. This discount code cannot be applied to the cart. Stir until smooth. ~Martha. ), Food product reviews to help you decide what is healthiest, Support and encouragement for losing weight, fitness goals, and feeling good. Mix all the ingredients together in a large mixing bowl. Watch. Thanks. In a medium bowl, whisk wet ingredients together. Yay you are welcome, I have many banana free muffin/loaf recipes, take a peek . I also use the light syrup. Hi Luan, Instruction number 1) spray a regular 12 hole muffin tin so no they are not mini. I plan to use that..and flaxseed instead of eggs. The toothpick should come out clean if you have a fully cooked muffin. Whisk together the mashed bananas, eggs, applesauce, milk and brown sugar in a large bowl. To be eligible for discounts, please enable JavaScript for your browser. Cool and enjoy! Whisk together the mashed bananas, eggs, applesauce, milk and brown sugar in a large bowl. Discount code found, it will be applied at checkout. Hi Georgia, so glad you enjoyed the muffins, I love the idea of adding fruit . Theyre just like the tall bakery muffins. Add the grated carrot and zucchini. Ingredients: Gluten-free 100% whole grain oat flour, brown sugar, tapioca flour . That is an awesome idea Angela! Do NOT overmix. Add the eggs and oil and pulse until well combined. Join over 20,000 subscribers who get the latest from Snack Girl - healthy & EASY recipes, supportive weight loss advice, packaged food buying tips, and more! Blend together. I love that this recipe seems so versatile! And I love the added protein boost! All you have to do is add Kodiak Cakes Buttermilk Power Cakes Flapjack and Waffle Mix and a handful fresh ingredients to a bowl, mix, and bake for a treat the whole family will love! Also, you can line your muffin tin with muffin/cupcake liners. In a standing mixer, beat eggs until they become slightly frothy. Evenly pour batter into each muffin cup, filling them almost to the top. These Kodiak cakes muffins have big appeal for children and adults alike! Sprinkle the tops of your muffins evenly with any optional additions, if desired. Do NOT overmix. Using an electric mixer, beat the softened butter, applesauce (if using), andSwervetogether until fluffy. These. They break down to about 127 calories for a nice big muffin , Your email address will not be published. Be sure to add martha@simple-nourished-living.com as a safe sender in your email.. Spray muffin tin or silicone muffin pan with non-stick spray. Awesome! Required fields are marked *. Carrot cake is a favorite treat for many, but what if we were to tell you this Carrot Cake Muffins Recipe is even tastier than its cake cousin? I calculated 32cal per muffin (using sugar free syrup) but that seems too good to be true! 4. To lower the points even further, try swapping out the brown sugar for an alternative sweetener like maple syrup, honey, or stevia. Have you tried any add ins with these (blue berries, strawberries, chocolate chips)? Pork Belly Air Fryer Recipe | Crispy Skin! DO use muffin liners. I like to use a cookie dough scoop to divide all the batter between the muffin tin wells. 1- teaspoons baking powder. ), Costco Yakisoba Stir Fry (Costco Chicken Stir Fry with Noodles). Add the flour and mix until incorporated. 3. Bake at 350 for 15-18 minutes or until a tooth pick inserted comes out clean! Fold in 1 cup of blueberries. Plus, theyre delicious. Make high protein blueberry muffins without protein powder! Here is the Kodiak Cakes store locator. In a medium bowl, whisk together the eggs, Greek yogurt, apple sauce and vanilla extract; set aside. Preheat oven to 400F and spray a regular 12-cup muffin tin with nonstick cooking spray. *Points calculated by WW. Do not over cook. Use Kodiak Cakes Power Cakes buttermilk pancake mix to make muffins with bananas and eggs. With my last batch I subbed the 1/2 cup of apple sauce with pumpkin! It makes me so happy that you and your little one love them. Thank you for taking the time to share this recipe with us. The good news is that I went to Costco last night and righted my wrong. Thank you! I also used Kodiak Cakes to make these Almond Butter Protein Bars and they are FAB. Have you tried the mix? Thanks for your feedback! I used everything and even put the recipe in my WW recipe builder. Required fields are marked *. How many Weight Watchers Points are in Kodiak Cakes Muffins? Bake the muffins for 20 minutes in the heated oven. Thank you so much for your hard work!! ? Hi Emily thank you!! Bake them at 400 degrees for about 15-20 minutes. (Keep in mind Ihaventtested either of these swaps, so try them at your own risk!). In a small bowl, combine the Greek yogurt, applesauce, and vanilla. SmartPoints values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder. Hi GinaAwww I love how much love you have for him! It might help. Put cupcake paper liners in a 12 cupcake pan. Preheat oven to 350 F. Spray a 9X5-in loaf pan with nonstick cooking spray. It came out with 2 points a piece. I found out the hard way though that they should be refrigerated if you plan to keep them for more than a few days.

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